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2013년 청주시정신건강증진센터와 함께하는 스트레스 관리와 마인드힐링 프로그램
관리자 | 2013-11-08 09:48:29
<P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-WEIGHT: bold; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>[</SPAN><SPAN style="BACKGROUND: #ffffff; FONT-WEIGHT: bold; mso-fareast-font-family: 굴림">공무원 및 직장인 스트레스 강좌</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-WEIGHT: bold; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>]</SPAN></P> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0>  <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /></P> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: HY동녘B; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 15pt; FONT-WEIGHT: bold; mso-ascii-font-family: HY동녘B; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US></SPAN> </P> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: HY동녘B; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 15pt; FONT-WEIGHT: bold; mso-ascii-font-family: HY동녘B; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>“2013</SPAN><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 15pt; FONT-WEIGHT: bold; mso-fareast-font-family: HY동녘B">년 청주시정신건강증진센터와 함께하는 </SPAN></P> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 15pt; FONT-WEIGHT: bold; mso-fareast-font-family: HY동녘B"></SPAN> </P> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 15pt; FONT-WEIGHT: bold; mso-fareast-font-family: HY동녘B">스트레스관리와 마인드 힐링 프로그램</SPAN><SPAN style="FONT-FAMILY: HY동녘B; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 15pt; FONT-WEIGHT: bold; mso-ascii-font-family: HY동녘B; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>”</SPAN></P> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: HY동녘B; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 15pt; FONT-WEIGHT: bold; mso-ascii-font-family: HY동녘B; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US></SPAN> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0>  </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=center><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; FONT-SIZE: 11pt" lang=EN-US></SPAN><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"></SPAN> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"><FONT size=3>청주시정신건강증진센터에서는 최근 공무원 및 직장인의 업무스트레스로 인한 자살이 문제</FONT></SPAN></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"><FONT size=3></FONT></SPAN> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"><FONT size=3>화됨</FONT></SPAN><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">에 따라 청주시 직장인 및 공무원을 대상으로 스트레스 관리 훈련 교육을 진행함으로써</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>, </SPAN><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">스</SPAN></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"></SPAN></FONT> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">트레</SPAN></FONT><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">스요인</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>, </SPAN><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">행보요인을 구별하고 개인의 정신건강상태를 파악할 수 있도록 스트레스 마인드 힐</SPAN></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"></SPAN></FONT> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">링 프</SPAN></FONT><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">로그램을 준비했습니다</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>.</SPAN></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"></SPAN></FONT> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">이번 프로그램을 통해 부정적 에너지를 단계적으로 해소하고 나아가 정신건강위기 발생 시 극단</SPAN></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"></SPAN></FONT> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">의 선택을 방지하고 삶의 질 향상을 할 수 있도록 도움을 줄 수 있는 유익한 시간이 될 것입니다</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>. </SPAN><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"></SPAN></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림"></SPAN></FONT> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><FONT size=3><STRONG><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 11pt; mso-fareast-font-family: 굴림">관심 있는 공무원 및 직장인분들의 많은 관심과 참여 부탁드립니다</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>.</SPAN></STRONG></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=left><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US><FONT size=3></FONT></SPAN> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0 align=center>  </P> <TABLE style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; BORDER-COLLAPSE: collapse; BORDER-RIGHT: #000000 0.28pt solid; mso-table-overlap: never"> <TBODY> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 47.1pt; PADDING-RIGHT: 5.1pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US><STRONG>no.</STRONG></SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 262.18pt; PADDING-RIGHT: 5.1pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US><STRONG>Module</STRONG></SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 61.25pt; PADDING-RIGHT: 5.1pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US><STRONG>Time</STRONG></SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 66.9pt; PADDING-RIGHT: 5.1pt; HEIGHT: 12.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US><STRONG>Method</STRONG></SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 47.1pt; PADDING-RIGHT: 5.1pt; HEIGHT: 70.84pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>1</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 262.18pt; PADDING-RIGHT: 5.1pt; HEIGHT: 70.84pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">• </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>Icebreaking: </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">소개</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>, </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">인사의 시간</SPAN></P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">• </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>Ground Rule Play</SPAN></P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">• </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">주제 전달과 동기부여</SPAN></P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff" lang=EN-US></SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>- </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">나의 스트레스 유형과 효과적인 관리방법</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 61.25pt; PADDING-RIGHT: 5.1pt; HEIGHT: 70.84pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>10“</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 66.9pt; PADDING-RIGHT: 5.1pt; HEIGHT: 274.3pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center rowSpan=4> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">이론</SPAN></P> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">동영상 실습 나누기</SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 47.1pt; PADDING-RIGHT: 5.1pt; HEIGHT: 72.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>2</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 262.18pt; PADDING-RIGHT: 5.1pt; HEIGHT: 72.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">• </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">설문지 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>: </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">진단 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>: </SPAN></P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff" lang=EN-US></SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>- </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">정서자본 진단</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>, </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">스트레스 및 행복도 진단</SPAN></P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">• </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">개념이해 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>: </SPAN></P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff" lang=EN-US></SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>- </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">스트레스</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>(</SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">욕망과 희망</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>)</SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">에 대한 개념을 이해한다</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>.</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 61.25pt; PADDING-RIGHT: 5.1pt; HEIGHT: 72.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>15“</SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 47.1pt; PADDING-RIGHT: 5.1pt; HEIGHT: 102.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>3</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 262.18pt; PADDING-RIGHT: 5.1pt; HEIGHT: 102.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0>  </P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">• </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">에너지의 특성과 에너지의 생성소멸에 대한 메카니 즘을 명확하게 이해함으로써 자신의 에너지 관리 방 법을 구상한다</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>.</SPAN></P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">• </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">스트레스 관리를 통해 몰입과 실행에너지 생성으로 행복한 삶으로의 방향을 설정한다</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>.</SPAN></P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0>  </P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 61.25pt; PADDING-RIGHT: 5.1pt; HEIGHT: 102.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>25“</SPAN></P></TD></TR> <TR> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 47.1pt; PADDING-RIGHT: 5.1pt; HEIGHT: 27.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>4</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 262.18pt; PADDING-RIGHT: 5.1pt; HEIGHT: 27.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">• </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">정리와 나누기</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>[Q&A]</SPAN></P> <P style="LINE-HEIGHT: 150%; BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 4.0pt 1.0pt 4.0pt 1.0pt" class=0><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">• </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">상호 약속을 통한 후원환경 조성</SPAN></P></TD> <TD style="BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid; PADDING-BOTTOM: 1.41pt; PADDING-LEFT: 5.1pt; WIDTH: 61.25pt; PADDING-RIGHT: 5.1pt; HEIGHT: 27.82pt; BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; PADDING-TOP: 1.41pt" vAlign=center> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>10“</SPAN></P></TD></TR></TBODY></TABLE> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0>  </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><FONT size=3><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>1) </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">일시 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>: 2013. 11. 12 (</SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">화</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>)</SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">요일 </SPAN></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림"><FONT size=3></FONT></SPAN> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><FONT size=3><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>2) </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">장소 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>: </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">청주시 흥덕보건소 민방위교육장</SPAN></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US><FONT size=3></FONT></SPAN> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><FONT size=3><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>3) </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">대상 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>: </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">청주시거주 직장인 및 공무원</SPAN></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US><FONT size=3></FONT></SPAN> </P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><FONT size=3><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>4) </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">문의 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>: </SPAN><SPAN style="BACKGROUND: #ffffff; mso-fareast-font-family: 굴림">청주시정신건강증진센터 전동환 사회복지사 </SPAN><SPAN style="BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-font-width: 100%; mso-text-raise: 0pt; mso-fareast-font-family: 굴림; mso-hansi-font-family: 굴림">☎</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>291-0199/070-7730-3812</SPAN></FONT></P> <P style="BACKGROUND: #ffffff; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0>  </P> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 굴림"></SPAN> </P> <P style="TEXT-ALIGN: center; BACKGROUND: #ffffff; WORD-BREAK: keep-all; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 굴림">주관 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>: </SPAN><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 굴림">청주시정신건강증진센터</SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>, </SPAN><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 굴림">청주시 흥덕보건소 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>/ </SPAN><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 굴림">후원 </SPAN><SPAN style="FONT-FAMILY: 굴림; BACKGROUND: #ffffff; LETTER-SPACING: 0pt; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-ascii-font-family: 굴림; mso-font-width: 100%; mso-text-raise: 0pt" lang=EN-US>: </SPAN><SPAN style="BACKGROUND: #ffffff; FONT-SIZE: 12pt; FONT-WEIGHT: bold; mso-fareast-font-family: 굴림">청주의료원</SPAN></P>